Part I. Conceptualizing the Problem
Chapter 1. Underrecovery and Overtraining: Different Concepts—Similar Impact?
Chapter 2. Overtraining, Underrecovery, and Burnout in Sport
Chapter 3. Psychological Assessment of Underrecovery
Chapter 4. Underrecovery and Overtraining: A Conceptual Model

Part II. Determinants of Underrecovery
Chapter 5. Training Load and Monitoring an Athlete’s Tolerance for Endurance Training
Chapter 6. Clinical Findings and Mechanisms of Stress and Recovery in Athletes

Part III. Intervention of Underrecovery
Chapter 7. Planning, Periodization, and Sequencing of Training and Competition: The Rationale for a Competently Planned, Optimally Executed Training Competition Program Supported by a Multidisciplinary Team
Chapter 8. Overtraining: Emotional and Interdisciplinary Dimensions
Chapter 9. Mood and Self-Regulation Changes in Underrecovery: An Intervention Model
Chapter 10. Debriefing: A Means to Increasing Recovery and Subsequent Competition
Chapter 11. Individually Optimal Recovery in Sports: An Application of the IZOF Model
Chapter 12. Recovery-Cue and Its Use in Applied Settings: Practical Suggestions Regarding Assessment and Monitoring of Recovery

Part IV. Transfer to Related Areas
Chapter 13. Recovery and Health
Chapter 14. Quality of Life
Chapter 15. Interaction of Volition and Recovery
Chapter 16. Impact of Recovery in Different Areas of Application
Chapter 17. Current Status and Directions of Recovery Research

16 octobre 2002